Organic Young Jackfruit Recipe
Jackfruit Not-Meatballs

Organic Young Jackfruit RecipeJackfruit Not-Meatballs

  • 1 can Native Forest® Organic Young Jackfruit
  • 2 cups water
  • 1 cube Edward & Sons Not-Beef bouillon cubes
  • 1/2 tsp The Wizard’s® Vegan Worcestershire Sauce (gluten free or not)
  • 2 tsp granulated garlic (or 1 large clove minced)
  • Salt and Pepper to taste
  • 3 tsp Let’s Do…Organic® Cornstarch
  • 3 tsp Let’s Do…Organic® Tapioca Starch
  • 2 Tbsp vegetable oil
  • Drain 1 can of Jackfruit & rinse well.
  • In a fry or sauce pan, bring jackfruit and water to a boil and then simmer on a med high heat for about 7-10 minutes while “flaking” the Jackfruit to separate the fibers.
  • Remove most water (leaving about 1/4 cup of water) and ad Not-Beef bouillon cube, Worcestershire and garlic
  • On a med heat continue to cook until the liquid is almost gone.
  • Remove from heat and allow to cool. Squeeze the jackfruit to remove most of the remaining liquid.
  • In a bowl, mix the remaining ingredients (except oil) and form balls from the mixture.
  • Preheat a fry pan with oil on a medium heat. Fry meatballs on all side until golden.

Organic Young Jackfruit

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Purchase Native Forest® Organic Jackfruit singles at Edward & Sons store.
Purchase Native Forest® Organic Jackfruit 6 Packs at Amazon.com.
Click Here to find a store near you.
Republished by EdwardandSons.com

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Organic Green Banana Flour Recipe
Banana Flour Flatbread

Organic Green Banana Flour RecipeBanana Flour Flatbread

  • 1 cup Native Forest® Organic Coconut Milk
  • 4 eggs
  • 1/2 cup Let’s Do…Organic® Green Banana Flour
  • 1/2 cup Let’s Do…Organic® Tapioca Starch (Flour)
  • 4 tsp baking powder
  • 4 cloves garlic, minced (about 2 tsp)
  • 1/2 tsp fine grain sea salt
  • Place all ingredients in a food processor and mix until smooth. Let batter rest for 5-10 minutes to allow time for the flour absorb the liquid and the baking powder to activate.
  • Slowly pour some batter in a frying pan over a med-high heat allowing it to creep to the edges. Fry for about 5 minutes. When bubbles form and pop, it is time to flip with a spatula and cook the other side.
  • Great served with hummus !


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Find Great Organic Green Banana Flour Recipes Here.
Purchase Organic Green Banana Flour singles at Edward & Sons store.

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Republished by EdwardandSons.com

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Organic Green Banana Flour Recipe
Banana Flour Pineapple Date Bites

Organic Green Banana Flour RecipeOrganic Green Banana Flour Pineapple Date Bites

  • 1/2 cup pitted dates
  • 1 can Native Forest® Crushed Pineapple (drained)
  • 1 cup Let’s Do…Organic® Organic Green Banana Flour
  • 1/2 cup Let’s Do…Organic® Organic Shredded Coconut
  • Empty the can of pineapple into a sieve with a bowl underneath to catch the juice (and enjoy drinking later). In a food processor, pulse the dates until almost smooth. Add the drained pineapple and pulse until well mixed. Add banana flour and mix until smooth
  • Let the mixture rest for about 10 minutes. Roll into balls and then roll in the shredded coconut.
  • Store in fridge


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Find Great Organic Green Banana Flour Recipes Here.
Purchase Organic Green Banana Flour singles at Edward & Sons store.

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Republished by EdwardandSons.com

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Organic Young Jackfruit Recipe
Vegan Jackfruit “Toonot” Salad

Organic Young Jackfruit RecipeVegan Jackfruit “Toonot” Salad:


  • 14 oz  Native Forest® Organic Young Jackfruit, rinsed and drained
1/2 teaspoon olive oil
  • 1/4 onion, diced (about a 1/2 cup) 2 cloves garlic, minced
  • 1 teaspoon kelp granules
  • 1/2 teaspoon dried tarragon
1 cup cooked great northern white beans
  • 1/4 cup vegenaise
  • 2 tablespoons pickled relish
  • 1 1/2 tablespoons dijon mustard
  • 
juice of 1 lemon
  • Use a fork to pull apart the jackfruit into shreds (until it has a tuna-like consistency).
  • Heat the olive oil in a large frying pan over medium heat. Add the onion and garlic and sauté for a couple minutes.
  • Add the jackfruit and let it cook, stirring occasionally, until the jackfruit’s moisture is gone. Add the kelp granules and add salt to taste. Remove from heat.
  • While the jackfruit is cooking, start the salad. In a bowl, use a fork to mash the white beans. Once they are thoroughly mashed, add the rest of the salad ingredients and mix together.
  • Once the jackfruit is done cooking, add it to the salad mixture and mix until fully coated. Taste and add seasoning, if necessary.

Organic Young Jackfruit

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Find Great Organic Jackfruit Recipes Here.
Purchase Native Forest® Organic Jackfruit singles at Edward & Sons store.
Purchase Native Forest® Organic Jackfruit 6 Packs at Amazon.com.
Click Here to find a store near you.
Republished by EdwardandSons.com

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Organic Young Jackfruit Recipe
Vegan Jackfruit Not-Chick’n™ Salad

Vegan Jackfruit Not-Chick’n™ Salad

  • 1 can Native Forest® Organic Jackfruit (drained & rinsed)
  • 2 cubes Edward & Sons™ Not Chick’n™ Bouillon cubes (Low sodium if desired)
  • 1/3 cup Vegan Mayonnaise
  • Chopped Green Onion & Celery (to taste)
  • Salt and Pepper (to taste)

Directions:

  • In a saucepan, put drained jackfruit and cover with fresh water. Boil until jackfruit starts to separate. Simmer for 2-4 minutes and then drain the jackfruit and put back in the pan.
  • Add 8oz of water and 2 bouillon cubes to the pan. Bring to boil and then simmer for 5 minutes, stirring regularly.
  • Drain and put jackfruit into a bowl. Add the mayonnaise, veggies and salt & pepper (if desired) and stir well. Break up bigger chunks.
  • Serve with Brown Rice Snaps®, Exotic Rice Toast®, top your favorite salad or make a great sandwich!

Organic Young Jackfruit

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Find Great Organic Jackfruit Recipes Here.
Purchase Native Forest® Organic Jackfruit singles at Edward & Sons store.
Purchase Native Forest® Organic Jackfruit 6 Packs at Amazon.com.
Click Here to find a store near you.
Republished by EdwardandSons.com

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Organic Young Jackfruit Recipe
Easy Vegan Jackfruit Crockpot Taco Filling

Organic Young Jackfruit RecipeEasy Vegan Jackfruit Crockpot Taco Filling:

  • 10 oz. Native Forest® Organic Young Jackfruit
  • 1/2 cup uncooked wild rice
  • 1 1/2 cups water
  • 2 tsp taco seasoning
  • Drain and rinse the jackfruit.
Place all ingredients in crockpot and cook on low for 4 hours.
  • Stir occasionally.
Turn crockpot off and allow to cool for awhile. Once a manageable temperature, pour the mixture out onto a large cutting board.
  • Chop, chop, chop, until the mixture resembles ground meat taco filling. It may still be warm enough to serve or you might want to microwave it for a minute or two. The leftovers will also reheat well in the microwave, that’s how we discovered how good the filling is on nachos.

Organic Young Jackfruit

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Find Great Organic Jackfruit Recipes Here.
Purchase Native Forest® Organic Jackfruit singles at Edward & Sons store.
Purchase Native Forest® Organic Jackfruit 6 Packs at Amazon.com.
Click Here to find a store near you.
Republished by EdwardandSons.com

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Organic Young Jackfruit Recipe
Jackfruit BBQ Veggie Burgers:

Organic Jackfruit RecipeJackfruit BBQ Veggie Burgers:

  • 1 pouch Edward & Sons Organic Young Jackfruit
  • Water to cover jackfruit
  • 2 Tbsp olive oil (or other vegetable oil)
  • 1/2 small onion (1/4 inch diced pieces)
  • 1 clove garlic, minced
  • 1/3 cup favorite BBQ sauce
  • 1/3 cup water
  • Vegan cheese slices (optional)
  • Preheat the oven to 400 degrees.
  • Drain and rinse the jackfruit.
  • Sauté the onion in olive oil over medium heat for about 7 minutes or until translucent, then add the garlic and saute a minute or so longer. Add the jackfruit, sugar, spices, and liquid smoke. Stir until the jackfruit is evenly covered.
  • Add the vegetable broth, cover, and simmer for 10-15 minutes until all liquid is absorbed. Use a spatula to mash and divide the jackfruit until it looks similar in appearance to pulled pork. Spread the jackfruit out on a baking sheet and cook for 20 minutes.
  • Remove from oven and cover with bbq sauce.
  • Return the jackfruit to the oven and cook for another 10-15 minutes or until the jackfruit is lightly browned.
  • Serve hot.

Organic Young Jackfruit

Click here for printer friendly version
Find Great Organic Jackfruit Recipes Here.
Purchase Native Forest® Organic Jackfruit singles at Edward & Sons store.
Purchase Native Forest® Organic Jackfruit 6 Packs at Amazon.com.
Click Here to find a store near you.
Republished by EdwardandSons.com

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Organic Sweetened Condensed Coconut Milk Recipe
5-Layer Cookie Squares

Organic Coconut Oil Recipe5-Layer Cookie Squares (vegan, gf)

This is reminiscent of Magic Cookie Bars, aka 7-Layer Bars, which many of us remember from yesteryear. The difference between this recipe, aside from using healthier, organic, non-dairy ingredients, is that they are just sweet enough without being cloying.

  • 1-1/2 cups crushed Mary’s Gone Crackers™ Mini Grahams
  • 2 Tblsp. Native Forest™ Organic Coconut Oil, melted
  • 1/2 cup (1 oz) coarsely chopped walnuts
  • 1/2 cup (1-1/2 oz) gf, dairy-free chocolate chips
  • 1/2 cup (1/2 oz) Let’s Do…Organic™ Unsweetened Coconut Flakes, coarsely chopped or Let’s Do…Organic™ Unsweetened Shredded Coconut
  • 7.4 oz can Let’s Do…Organic™ Sweetened Condensed Coconut Milk, blended well

Preheat oven to 350° (177C).

Organic Coconut Oil Recipe

Line an 8″ x 8″ baking pan with parchment paper.*

In the bowl of a food processor or by hand, drizzle coconut oil into the crushed grahams until they hold together.

Using the back of a spoon, firmly press the cookie mixture onto the parchment paper until it holds together (this is critical otherwise the cookies may fall apart after baking).

Organic Coconut Oil Recipe

Scatter the walnuts in one layer on top of the cookie layer. Then scatter the chocolate chips on top of the nuts, and the coconut on top of the chips.

Drizzle the sweetened condensed coconut milk over top of the cookie mixture.

Bake for 30 minutes until lightly brown around the edges. Remove from the oven and let cool for @2 hours before cutting.**

Store at room temperature for up to 5 days, or in the refrigerator. If you prefer them gooey, heat briefly before serving. Make a double batch and freeze one!

Makes 16 squares

 *If you omit this step and opt to spray the pan with oil instead of using parchment paper, it may be a challenge to remove the cookies from the pan, not to mention washing the pan!

**To solidify for ease in cutting, refrigerate for one hour or longer after cooling.

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Organic Green Banana Flour Recipe
10 Great Green Banana Flour Recipes

Organic Green Banana Flour RecipeFrom around the web we have collected 10 wonderful new recipes for our new Let’s Do…Organic® Organic Green Banana Flour!

Organic Green Banana Flour Recipe 10 Great Green Banana Flour RecipesFrom thank your body
Gluten Free Banana Flour Brownies

“Banana flour doesn’t taste like bananas. In fact, it’s made from green bananas through a very simple process. The unripe green bananas are gathered, peeled, sliced, dehydrated, and then ground up. That’s my kind of food! For the many people looking for gluten free alternatives–including gluten free desserts (my favorite part of any meal, right?)–banana flour offers a versatile substitution.”

 

Organic Green Banana Flour Recipe 10 Great Green Banana Flour RecipesFrom healthfulpursuit
Banana Flour Waffles

“If you’re looking for the full benefits of resistant starch, definitely enjoy banana flour raw. If you’re looking to incorporate a clean high-carb flour if you’re practicing cyclical ketosis or are looking for a nut-free, grain-free flour alternative, heating is okay because you’re after more than JUST resistant starch.”

 

Organic Green Banana Flour Recipe 10 Great Green Banana Flour RecipesFrom uhp.com.au
PALEO BANANA FLOUR DATE LOAF RECIPE

“To harness the flours nutritional benefits, it’s easy, just choose a wheat flour recipe and simply add 25-30% less banana flour than wheat flour, try a recipe from the Natural Evolution recipe page, or share the below recipe! We were lucky enough to have this delicious date loaf made for us by Natural Evolutions lovely owners Rob and Krista Watkins – it disappeared off the plate faster than a cave man running from a t-rex!”


Organic Green Banana Flour Recipe 10 Great Green Banana Flour RecipesFrom Foodnetwork
Banana Flour Chocolate Chip Cookies

“Unlike many other gluten-free flours made from grains, this option is produced from dried green bananas. It has a high starch content, so it can be used as a thickening agent as well as for cooking and baking.”

 

Organic Green Banana Flour Recipe<br />
10 Great Green Banana Flour RecipesFrom themerrymakersisters
Paleo Banana Flour Bread

“This totally awesome flour can replace any plain or self-raising flour (just make sure you add two tsp of baking soda if you want the self-raising kind). We had fun using our banana flour to give our paleo banana bread an extra nana-nutty flavour. So give this a try and say yes to your next slice of banana bread…cake…whatever you want to call it”

 

Organic Green Banana Flour RecipeFrom clevercook
Banana Flour Chocolate Beetroot Cake

“Banana flour is traditionally made from green bananas which have been dried, then ground and often used as a gluten free replacement to wheat flour. It has a very mild banana flavour  in its raw form and when cooked, a practically non-existent banana flavour; this surprised me. The texture is lighter than wheat flour and you need about 25% less volume in recipes, making it a good replacement for flour.”

 

Organic Green Banana Flour RecipeFrom allrecipes.com
Almond Flour Banana Bread

“For anyone trying to avoid wheat/grain products, this is for you! A yummy, nutty bread that is wonderful for breakfast and snacks.”

 


Organic Green Banana Flour RecipeFrom Ftness in an evolutionary direction
Perfect Plantain Flour Pancakes

“If you’re scratching your head and wondering, “What the heck is resistant starch?”, RS is simply a form of starch that, thanks to it’s particular molecular structure, can pass through your stomach and small intestine undigested. When resistant starch (RS) hits your colon, it represents a nutritional bonanza to bacteria that call the lower digestive tract home. These bacteria break down RS and the result of this breakdown is generally positive for our gut and overall health.

 

Organic Green Banana Flour RecipeFrom I Sugar Coat It
Banana Flour Pancakes & Berry Coconut Yogurt

“Banana flour is said to be packed with fibre, minerals and, of course, potassium and is gluten-free. It is also a great source of a pre-biotic known as resistant starch (RS2), that feeds the good bacteria in the gut. It has been found to aid digestion and boost the immune system without negatively affecting blood sugar levels.

 

Organic Green Banana Flour RecipeFrom PrimalHub
Banana Flour Angel Food Cake

“Have you tried baking with banana flour? I am amazed by how light and soft banana flour is. Made from green bananas (which don’t have much of a banana taste), banana flour is surprisingly versatile because, when baked, it really doesn’t taste like bananas! If you are hoping for a paleo cake that isn’t heavy or dense, this angel food cake is a recipe you really have to try. Served alone or sprinkled with fresh berries and a dollop of coconut whipped cream, this is a beautiful and delicious guilt-free dessert.

 


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Find Great Organic Green Banana Flour Recipes Here.
Purchase Organic Green Banana Flour singles at Edward & Sons store.

Click Here to find a store near you.
Republished by EdwardandSons.com

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Organic Green Banana Flour Recipe
Alison’s No Bake Granola Bars

Organic Green Banana Flour RecipeAlison’s No Bake Granola Bars

  • 1/2 cup Let’s Do…Organic® Green Banana Flour
  • 1 cup rolled oats
  • 1/4 cup dried fruit—cranberries, raisins, chopped dates…..(your choice)
  • 1/3 cup chopped nuts—walnuts, almonds, pecans… (your choice)
  • 1/3 cup nut butter (any of your choice)
  • 1/3 cup maple syrup
  • 3 Tbsp Native Forest® Organic Coconut Oil (softened)
  • Prepare a baking pan (square for thicker bars, rectangular for thinner) by lining the bottom of the pan with parchment paper.
  • Combine all wet ingredients in a microwave safe bowl.
  • Place in the microwave in 30 second intervals until thoroughly melted together.
  • Combine all dry ingredients in a separate bowl.
  • Combine the wet and dry ingredients and mix well.
  • Press the mixture into your prepared baking pan.
  • Refrigerate for at least 4 hours before cutting into bars. Store in the fridge.


Click here for printer friendly version
Find Great Organic Green Banana Flour Recipes Here.
Purchase Organic Green Banana Flour singles at Edward & Sons store.

Click Here to find a store near you.
Republished by EdwardandSons.com

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