Organic Young Jackfruit Recipe
Jackfruit Nacho Veg-Carne

Organic Young Jackfruit Recipe

Jackfruit Nacho Veg-Carne

Seasoning Mix

  • 1 Tbsp Chili Powder
  • 1/4 tsp Garlic Powder
  • 1/4 tsp Onion Powder
  • 1/4 tsp Dried Oregano
  • 1/4 tsp Paprika
  • 1 tsp Ground Cumin

Mix all seasoning ingredients together and set aside for now.

 

  • Pre-heat oven to 350°F
  • Drain 1 can of Jackfruit & rinse well.
  • In a fry or sauce pan, add water to cover the jackfruit and bring it to a boil.  Reduce heat to medium-high and add the Not-Beef bouillon cube. While cooking, “flake” the jackfruit with a cooking spoon to separate the fibers. Continue to simmer the jackfruit until almost all the liquid is gone.
  • Add 1/4 cup water and spice mix and cook until the liquid has disappeared. Remove from heat and set aside.
  • In a heat proof bowl, mix the chips, layer on the jackfruit and top with the cheese. Cook for 7-10 minutes in the oven, or until the cheese melts.
  • Add your favorite Nacho toppings such as sliced olives, diced tomato, green onions, etc.

Organic Young Jackfruit Recipe

 Enjoy!

Organic Young Jackfruit

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Purchase Native Forest® Organic Jackfruit singles at Edward & Sons store.
Purchase Native Forest® Organic Jackfruit 6 Packs at Amazon.com.
Click Here to find a store near you.
Republished by EdwardandSons.com

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Organic Green Banana Flour Recipe
Banana Flour Pierogies

Vegan & Gluten Free Banana Flour Pierogies

  • 3 Tbsp Ground Flax
  • 6 Tbsp Water
  • 1 cup Let’s Do…Organic® Banana Flour
  • 2/3 cup Let’s Do…Organic® Arrowroot Starch
  • 2 Tbsp Vegetable Oil
  • 1/4 tsp Salt
  • 1/4 cup Water
  • In a bowl, mix the ground flax and 6 Tbsp water and let sit until it thickens.
  • In a separate bowl, mix the Green Banana Flour, arrowroot starch, oil and salt. Mix in the ground flax slurry and 1/4 cup of water.
  • Knead the dough until it can be shaped into a ball. Roll out the dough between two sheets of plastic wrap or parchment paper to an 1/8 of an inch thickness. With a round cookie dough cutter or a wide mouth glass cut out circles of the dough.
  • Place a small amount of filling (options below) in the center of each round. Fold the dough over and crimp the edges, making sure there are no openings.
  • Place pierogies in a pot of boiling water and cook until they float to the top (for about 2-4 minutes)
  • Filling options: Mashed potatoes, fried onions & garlic, sauteed mushrooms: the possibilities are endless!


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Find Great Organic Green Banana Flour Recipes Here.
Purchase Organic Green Banana Flour singles at Edward & Sons store.

Click Here to find a store near you.
Republished by EdwardandSons.com

 

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Organic Young Jackfruit Recipe
Jackfruit Not-Meatballs

Organic Young Jackfruit RecipeJackfruit Not-Meatballs

  • 1 can Native Forest® Organic Young Jackfruit
  • 2 cups water
  • 1 cube Edward & Sons Not-Beef bouillon cubes
  • 1/2 tsp The Wizard’s® Vegan Worcestershire Sauce (gluten free or not)
  • 2 tsp granulated garlic (or 1 large clove minced)
  • Salt and Pepper to taste
  • 3 tsp Let’s Do…Organic® Cornstarch
  • 3 tsp Let’s Do…Organic® Tapioca Starch
  • 2 Tbsp vegetable oil
  • Drain 1 can of Jackfruit & rinse well.
  • In a fry or sauce pan, bring jackfruit and water to a boil and then simmer on a med high heat for about 7-10 minutes while “flaking” the Jackfruit to separate the fibers.
  • Remove most water (leaving about 1/4 cup of water) and ad Not-Beef bouillon cube, Worcestershire and garlic
  • On a med heat continue to cook until the liquid is almost gone.
  • Remove from heat and allow to cool. Squeeze the jackfruit to remove most of the remaining liquid.
  • In a bowl, mix the remaining ingredients (except oil) and form balls from the mixture.
  • Preheat a fry pan with oil on a medium heat. Fry meatballs on all side until golden.

Organic Young Jackfruit

Click here for printer friendly version
Find Great Organic Jackfruit Recipes Here.
Purchase Native Forest® Organic Jackfruit singles at Edward & Sons store.
Purchase Native Forest® Organic Jackfruit 6 Packs at Amazon.com.
Click Here to find a store near you.
Republished by EdwardandSons.com

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Organic Green Banana Flour Recipe
Banana Flour Flatbread

Organic Green Banana Flour RecipeBanana Flour Flatbread

  • 1 cup Native Forest® Organic Coconut Milk
  • 4 eggs
  • 1/2 cup Let’s Do…Organic® Green Banana Flour
  • 1/2 cup Let’s Do…Organic® Tapioca Starch (Flour)
  • 4 tsp baking powder
  • 4 cloves garlic, minced (about 2 tsp)
  • 1/2 tsp fine grain sea salt
  • Place all ingredients in a food processor and mix until smooth. Let batter rest for 5-10 minutes to allow time for the flour absorb the liquid and the baking powder to activate.
  • Slowly pour some batter in a frying pan over a med-high heat allowing it to creep to the edges. Fry for about 5 minutes. When bubbles form and pop, it is time to flip with a spatula and cook the other side.
  • Great served with hummus !


Click here for printer friendly version
Find Great Organic Green Banana Flour Recipes Here.
Purchase Organic Green Banana Flour singles at Edward & Sons store.

Click Here to find a store near you.
Republished by EdwardandSons.com

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Organic Green Banana Flour Recipe
Banana Flour Pineapple Date Bites

Organic Green Banana Flour RecipeOrganic Green Banana Flour Pineapple Date Bites

  • 1/2 cup pitted dates
  • 1 can Native Forest® Crushed Pineapple (drained)
  • 1 cup Let’s Do…Organic® Organic Green Banana Flour
  • 1/2 cup Let’s Do…Organic® Organic Shredded Coconut
  • Empty the can of pineapple into a sieve with a bowl underneath to catch the juice (and enjoy drinking later). In a food processor, pulse the dates until almost smooth. Add the drained pineapple and pulse until well mixed. Add banana flour and mix until smooth
  • Let the mixture rest for about 10 minutes. Roll into balls and then roll in the shredded coconut.
  • Store in fridge


Click here for printer friendly version
Find Great Organic Green Banana Flour Recipes Here.
Purchase Organic Green Banana Flour singles at Edward & Sons store.

Click Here to find a store near you.
Republished by EdwardandSons.com

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Organic Young Jackfruit Recipe
Vegan Jackfruit “Toonot” Salad

Organic Young Jackfruit RecipeVegan Jackfruit “Toonot” Salad:


  • 14 oz  Native Forest® Organic Young Jackfruit, rinsed and drained
1/2 teaspoon olive oil
  • 1/4 onion, diced (about a 1/2 cup) 2 cloves garlic, minced
  • 1 teaspoon kelp granules
  • 1/2 teaspoon dried tarragon
1 cup cooked great northern white beans
  • 1/4 cup vegenaise
  • 2 tablespoons pickled relish
  • 1 1/2 tablespoons dijon mustard
  • 
juice of 1 lemon
  • Use a fork to pull apart the jackfruit into shreds (until it has a tuna-like consistency).
  • Heat the olive oil in a large frying pan over medium heat. Add the onion and garlic and sauté for a couple minutes.
  • Add the jackfruit and let it cook, stirring occasionally, until the jackfruit’s moisture is gone. Add the kelp granules and add salt to taste. Remove from heat.
  • While the jackfruit is cooking, start the salad. In a bowl, use a fork to mash the white beans. Once they are thoroughly mashed, add the rest of the salad ingredients and mix together.
  • Once the jackfruit is done cooking, add it to the salad mixture and mix until fully coated. Taste and add seasoning, if necessary.

Organic Young Jackfruit

Click here for printer friendly version
Find Great Organic Jackfruit Recipes Here.
Purchase Native Forest® Organic Jackfruit singles at Edward & Sons store.
Purchase Native Forest® Organic Jackfruit 6 Packs at Amazon.com.
Click Here to find a store near you.
Republished by EdwardandSons.com

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Organic Young Jackfruit Recipe
Vegan Jackfruit Not-Chick’n™ Salad

Vegan Jackfruit Not-Chick’n™ Salad

  • 1 can Native Forest® Organic Jackfruit (drained & rinsed)
  • 2 cubes Edward & Sons™ Not Chick’n™ Bouillon cubes (Low sodium if desired)
  • 1/3 cup Vegan Mayonnaise
  • Chopped Green Onion & Celery (to taste)
  • Salt and Pepper (to taste)

Directions:

  • In a saucepan, put drained jackfruit and cover with fresh water. Boil until jackfruit starts to separate. Simmer for 2-4 minutes and then drain the jackfruit and put back in the pan.
  • Add 8oz of water and 2 bouillon cubes to the pan. Bring to boil and then simmer for 5 minutes, stirring regularly.
  • Drain and put jackfruit into a bowl. Add the mayonnaise, veggies and salt & pepper (if desired) and stir well. Break up bigger chunks.
  • Serve with Brown Rice Snaps®, Exotic Rice Toast®, top your favorite salad or make a great sandwich!

Organic Young Jackfruit

Click here for printer friendly version
Find Great Organic Jackfruit Recipes Here.
Purchase Native Forest® Organic Jackfruit singles at Edward & Sons store.
Purchase Native Forest® Organic Jackfruit 6 Packs at Amazon.com.
Click Here to find a store near you.
Republished by EdwardandSons.com

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Organic Young Jackfruit Recipe
Easy Vegan Jackfruit Crockpot Taco Filling

Organic Young Jackfruit RecipeEasy Vegan Jackfruit Crockpot Taco Filling:

  • 10 oz. Native Forest® Organic Young Jackfruit
  • 1/2 cup uncooked wild rice
  • 1 1/2 cups water
  • 2 tsp taco seasoning
  • Drain and rinse the jackfruit.
Place all ingredients in crockpot and cook on low for 4 hours.
  • Stir occasionally.
Turn crockpot off and allow to cool for awhile. Once a manageable temperature, pour the mixture out onto a large cutting board.
  • Chop, chop, chop, until the mixture resembles ground meat taco filling. It may still be warm enough to serve or you might want to microwave it for a minute or two. The leftovers will also reheat well in the microwave, that’s how we discovered how good the filling is on nachos.

Organic Young Jackfruit

Click here for printer friendly version
Find Great Organic Jackfruit Recipes Here.
Purchase Native Forest® Organic Jackfruit singles at Edward & Sons store.
Purchase Native Forest® Organic Jackfruit 6 Packs at Amazon.com.
Click Here to find a store near you.
Republished by EdwardandSons.com

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Organic Sweetened Condensed Coconut Milk Recipe
5-Layer Cookie Squares

Organic Coconut Oil Recipe5-Layer Cookie Squares (vegan, gf)

This is reminiscent of Magic Cookie Bars, aka 7-Layer Bars, which many of us remember from yesteryear. The difference between this recipe, aside from using healthier, organic, non-dairy ingredients, is that they are just sweet enough without being cloying.

  • 1-1/2 cups crushed Mary’s Gone Crackers™ Mini Grahams
  • 2 Tblsp. Native Forest™ Organic Coconut Oil, melted
  • 1/2 cup (1 oz) coarsely chopped walnuts
  • 1/2 cup (1-1/2 oz) gf, dairy-free chocolate chips
  • 1/2 cup (1/2 oz) Let’s Do…Organic™ Unsweetened Coconut Flakes, coarsely chopped or Let’s Do…Organic™ Unsweetened Shredded Coconut
  • 7.4 oz can Let’s Do…Organic™ Sweetened Condensed Coconut Milk, blended well

Preheat oven to 350° (177C).

Organic Coconut Oil Recipe

Line an 8″ x 8″ baking pan with parchment paper.*

In the bowl of a food processor or by hand, drizzle coconut oil into the crushed grahams until they hold together.

Using the back of a spoon, firmly press the cookie mixture onto the parchment paper until it holds together (this is critical otherwise the cookies may fall apart after baking).

Organic Coconut Oil Recipe

Scatter the walnuts in one layer on top of the cookie layer. Then scatter the chocolate chips on top of the nuts, and the coconut on top of the chips.

Drizzle the sweetened condensed coconut milk over top of the cookie mixture.

Bake for 30 minutes until lightly brown around the edges. Remove from the oven and let cool for @2 hours before cutting.**

Store at room temperature for up to 5 days, or in the refrigerator. If you prefer them gooey, heat briefly before serving. Make a double batch and freeze one!

Makes 16 squares

 *If you omit this step and opt to spray the pan with oil instead of using parchment paper, it may be a challenge to remove the cookies from the pan, not to mention washing the pan!

**To solidify for ease in cutting, refrigerate for one hour or longer after cooling.

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Organic Green Banana Flour Recipe
10 Great Green Banana Flour Recipes

Organic Green Banana Flour RecipeFrom around the web we have collected 10 wonderful new recipes for our new Let’s Do…Organic® Organic Green Banana Flour!

Organic Green Banana Flour Recipe 10 Great Green Banana Flour RecipesFrom thank your body
Gluten Free Banana Flour Brownies

“Banana flour doesn’t taste like bananas. In fact, it’s made from green bananas through a very simple process. The unripe green bananas are gathered, peeled, sliced, dehydrated, and then ground up. That’s my kind of food! For the many people looking for gluten free alternatives–including gluten free desserts (my favorite part of any meal, right?)–banana flour offers a versatile substitution.”

 

Organic Green Banana Flour Recipe 10 Great Green Banana Flour RecipesFrom healthfulpursuit
Banana Flour Waffles

“If you’re looking for the full benefits of resistant starch, definitely enjoy banana flour raw. If you’re looking to incorporate a clean high-carb flour if you’re practicing cyclical ketosis or are looking for a nut-free, grain-free flour alternative, heating is okay because you’re after more than JUST resistant starch.”

 

Organic Green Banana Flour Recipe 10 Great Green Banana Flour RecipesFrom uhp.com.au
PALEO BANANA FLOUR DATE LOAF RECIPE

“To harness the flours nutritional benefits, it’s easy, just choose a wheat flour recipe and simply add 25-30% less banana flour than wheat flour, try a recipe from the Natural Evolution recipe page, or share the below recipe! We were lucky enough to have this delicious date loaf made for us by Natural Evolutions lovely owners Rob and Krista Watkins – it disappeared off the plate faster than a cave man running from a t-rex!”


Organic Green Banana Flour Recipe 10 Great Green Banana Flour RecipesFrom Foodnetwork
Banana Flour Chocolate Chip Cookies

“Unlike many other gluten-free flours made from grains, this option is produced from dried green bananas. It has a high starch content, so it can be used as a thickening agent as well as for cooking and baking.”

 

Organic Green Banana Flour Recipe<br />
10 Great Green Banana Flour RecipesFrom themerrymakersisters
Paleo Banana Flour Bread

“This totally awesome flour can replace any plain or self-raising flour (just make sure you add two tsp of baking soda if you want the self-raising kind). We had fun using our banana flour to give our paleo banana bread an extra nana-nutty flavour. So give this a try and say yes to your next slice of banana bread…cake…whatever you want to call it”

 

Organic Green Banana Flour RecipeFrom clevercook
Banana Flour Chocolate Beetroot Cake

“Banana flour is traditionally made from green bananas which have been dried, then ground and often used as a gluten free replacement to wheat flour. It has a very mild banana flavour  in its raw form and when cooked, a practically non-existent banana flavour; this surprised me. The texture is lighter than wheat flour and you need about 25% less volume in recipes, making it a good replacement for flour.”

 

Organic Green Banana Flour RecipeFrom allrecipes.com
Almond Flour Banana Bread

“For anyone trying to avoid wheat/grain products, this is for you! A yummy, nutty bread that is wonderful for breakfast and snacks.”

 


Organic Green Banana Flour RecipeFrom Ftness in an evolutionary direction
Perfect Plantain Flour Pancakes

“If you’re scratching your head and wondering, “What the heck is resistant starch?”, RS is simply a form of starch that, thanks to it’s particular molecular structure, can pass through your stomach and small intestine undigested. When resistant starch (RS) hits your colon, it represents a nutritional bonanza to bacteria that call the lower digestive tract home. These bacteria break down RS and the result of this breakdown is generally positive for our gut and overall health.

 

Organic Green Banana Flour RecipeFrom I Sugar Coat It
Banana Flour Pancakes & Berry Coconut Yogurt

“Banana flour is said to be packed with fibre, minerals and, of course, potassium and is gluten-free. It is also a great source of a pre-biotic known as resistant starch (RS2), that feeds the good bacteria in the gut. It has been found to aid digestion and boost the immune system without negatively affecting blood sugar levels.

 

Organic Green Banana Flour RecipeFrom PrimalHub
Banana Flour Angel Food Cake

“Have you tried baking with banana flour? I am amazed by how light and soft banana flour is. Made from green bananas (which don’t have much of a banana taste), banana flour is surprisingly versatile because, when baked, it really doesn’t taste like bananas! If you are hoping for a paleo cake that isn’t heavy or dense, this angel food cake is a recipe you really have to try. Served alone or sprinkled with fresh berries and a dollop of coconut whipped cream, this is a beautiful and delicious guilt-free dessert.

 


Click here for printer friendly version
Find Great Organic Green Banana Flour Recipes Here.
Purchase Organic Green Banana Flour singles at Edward & Sons store.

Click Here to find a store near you.
Republished by EdwardandSons.com

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