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Category: Hearts of Palm

Hearts of Palm Salads

Greek Garbanzo Bean Salad

Here’s a great little salad from Happy Healthy Veggie using our Native Forest® Organic Hearts of Palm: Greek Garbanzo Bean Salad This is a really fast salad to throw together when you are in a hurry. You can use canned veggies- look for low sodium and rinse them really well.…

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Hearts of Palm Salads

Black Bean, Red Onion and Corn Salad

Hearts of Palm, Black Bean, Red Onion and Corn Salad Recipe Ingredients •    3 tablespoons olive oil •    2 tablespoons cane vinegar •    2 tablespoons lime juice •    1 teaspoon freshly chopped chives •    1 teaspoon freshly chopped parsley leaves •    1 tablespoon freshly chopped cilantro leaves •    1 jalapeno…

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Hearts of Palm Original Hot Stuff

Hearts of Palm Cocktail

Hearts of Palm Cocktail 1 can Native Forest® Organic Hearts of Palm, sliced 3 Tbsp Olive Oil 1 Tbsp Mustard 2 Tomatoes, seeded & chopped 1 Red Onion, finely chopped 1 Bunch of Cilantro, chopped 1 Bunch of Parsley, chopped 1 Green Pepper, chopped ½ Mango, diced ½ tsp The…

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Hearts of Palm Salads

Hearts of Palm and Avocado Salad

Hearts of Palm and Avocado Salad Dressing: 1 1/2 cups Vegan Sour Cream 1 1/2 cups Vegan Mayonnaise 1 1/2 tsp. Chili powder (optional) 1/2 cup Lemon juice 3/4 tsp. Dry mustard 4 Green onions, chopped Salad: 2 cans Native Forest® Hearts of Palm, drained 3 Large avocadoes, peeled and pitted 3…

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Hearts of Palm Salads

Hearts of Palm Salad

  Hearts of Palm Salad 1 can Native Forest® Hearts of Palm, diced 1 Head lettuce, shredded 2 Onions, diced 2 Green peppers, diced 1 Cooked carrot, sliced To taste Juice from 3 lemons, salt, pepper, and olive oil Mix together all vegetables and season with salt, pepper, lemon juice,…

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